Pregnancy Osteopathy Chelsea
Your body changes quickly during pregnancy, and not always comfortably. Amina Shamsi M.Ost offers hands-on osteopathic treatment throughout pregnancy, supporting you with the physical demands each trimester brings.
Book pregnancy appointmentWhy women come to Amina during pregnancy
Pregnancy places significant demand on the body. As your centre of gravity shifts and your joints and ligaments loosen in preparation for birth, it is common to experience pain and discomfort that can feel hard to manage. Many women find that osteopathic treatment offers real relief without medication.
Amina treats women throughout all trimesters. She adapts her techniques to suit each stage of pregnancy and each patient's comfort. Treatment is gentle, thorough, and safe. Common reasons women book include:
- Lower back pain
- Pelvic girdle pain (PGP)
- Symphysis pubis dysfunction
- Sciatica during pregnancy
- Hip and sacroiliac joint pain
- Rib and upper back discomfort
- Neck pain and headaches
- Round ligament pain
What happens at your appointment
Your first appointment is 60 minutes. Amina takes a thorough case history, including details about your pregnancy, any previous conditions, and how you have been feeling physically. From there she carries out a physical assessment and treatment typically begins in the same session.
She uses a range of osteopathic techniques suited to pregnancy, including soft tissue massage, joint mobilisation, and myofascial release. No high-velocity adjustments are used during pregnancy unless specifically indicated and agreed.
You do not need a GP referral. If you have any concerns about whether osteopathy is appropriate for you, Amina is happy to talk it through before you book.
Continuing care after birth
Many of Amina's pregnancy patients return after their baby is born. Postnatal recovery is just as important as pregnancy support, and osteopathy can help your body adjust after the demands of labour and the physical realities of new parenthood. You can read more about postnatal osteopathy here.
Before you book.
Is osteopathy safe during pregnancy?
Osteopathy is commonly used throughout pregnancy. Amina is trained and experienced in treating pregnant women and adapts her techniques to each trimester. If you have any specific concerns, contact her before booking and she will be happy to advise.
What trimester can I start treatment?
Amina treats women throughout all three trimesters. Many women come in early pregnancy for general support and pain prevention, and others come later when specific aches and pains have developed.
Do I need a referral from my midwife or GP?
No referral is needed. You can book directly. It is always a good idea to let your midwife know you are seeing an osteopath, but it is not a requirement for booking.
Can I come back after the birth?
Absolutely. Postnatal osteopathy is a core part of what Amina does. Many of her pregnancy patients return after delivery to support recovery, address any birth-related strain, and adapt to the physical demands of caring for a newborn.
Book your pregnancy appointment
Message Amina directly on WhatsApp. No referral needed, no waiting list.
Book via WhatsApp