Women's osteopathy and rehabilitation in Chelsea SW10
Osteopathy, rehabilitation and movement coaching for women who want to feel at home in their bodies through every stage of life.
My journey into osteopathy began long before I trained as one. My mum is an osteopath, so I grew up around treatment rooms, anatomy books and conversations about the body. At the time, I didn't think much of it. Looking back, it's hard not to see the influence.
Years later, while studying beauty therapy, I found myself drawn to the part of the course I hadn't expected to love: massage. I was fascinated by the way touch could change how someone felt, moved and carried themselves. From there, osteopathy felt like a natural next step.
My interest in movement came later and for a much more personal reason. During Covid, I became increasingly inactive, gained weight and started struggling with knee pain. A friend who worked as a personal trainer introduced me to strength training, and it completely changed my relationship with exercise. I became stronger, more confident and more connected to my body than I had ever been before.
"My aim is never a quick fix. It's to help you understand your body, recover more fully and feel supported for the long term."
Amina Shamsi, M.Ost"Amina is unlike any practitioner I have seen before. She took the time to understand exactly what was going on and explained everything clearly. My posture and energy levels have completely transformed."
Natalie B, Fulham
"I had been to three different practitioners before Amina. She was the first one who actually took the time to work out what was causing the problem. My shoulder has not bothered me since."
Charlotte R, Knightsbridge
"I booked for pregnancy back pain and honestly it changed everything. Amina was so calm and reassuring. I came back after my baby was born too, best decision I made."
Yasmin A, Chelsea
Testimonials reflect individual experiences and are shared with permission. Results vary by person.
Had a positive experience? Once the practice Google profile is live, Amina would love to hear from you.
Osteopathy
£120
Hands-on treatment and rehabilitation for back pain, neck pain, sports injuries, headaches and everyday aches and pains. Tailored to your individual needs with exercise prescription to support long-term recovery.
Book via WhatsApp →'Pregnancy & Postnatal Osteopathy
£120
Treatment and support throughout pregnancy and postpartum, helping you manage musculoskeletal aches and pains while maintaining confidence in your changing body.
Book via WhatsApp →'Mobile Osteopathy
£200
Private osteopathic treatment delivered in the comfort of your home across Chelsea, Fulham and Kensington. All the same care, where you need it.
Book via WhatsApp →'Online Strength & Rehabilitation Coaching
£95
Individualised coaching to help you build strength, recover from injury and move with confidence. Ideal for bridging the gap between treatment and long-term health.
Book via WhatsApp →'Location
Chelsea, London SW10
Full address sent with your booking confirmation.
Telephone
Getting here
Imperial Wharf Overground
Fulham Broadway District line
Sloane Square Circle & District
Parking
Available on request. I can reserve a space outside for your visit, just mention it when you book.
Fill in the form and I'll get back to you as soon as possible.
No. You can book directly with me without a referral. Many of my patients have already seen their GP, and that is absolutely fine, but it is not a requirement.
Your first appointment is 60 minutes. I start by taking a thorough case history, because I want to understand the full picture before I touch anything. From there I carry out a physical assessment and treatment typically begins in the same session. You leave having already made a start.
It depends on the condition and how long it has been there. Many of my patients notice significant improvement within two or three sessions. I will give you an honest, realistic picture at your first appointment. I am not interested in keeping you coming back longer than you need to.
Treatment should not be painful. Some techniques may cause mild temporary discomfort if the area is already inflamed, but I will always check in with you and adjust. Most of my patients find it more relaxing than they expected.
Comfortable, loose-fitting clothing works best. Depending on the area we are working on, I may ask you to remove outer layers. You will always be appropriately covered and comfortable throughout.
Yes. I work exclusively with women. This is a deliberate choice. I want every patient to feel completely at ease from the moment they walk in, and I have found that a women-only space makes a real difference to that experience. If you are unsure whether my practice is right for you, just reach out and ask.
Yes. I can reserve a parking space outside for you on request, just mention it when you book. The nearest stations are Imperial Wharf (Overground), Fulham Broadway (District line) and Sloane Square (Circle/District). Full directions are sent with your booking confirmation.
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It is more than just backs and necks. Here is how it works and what a session looks like.
Women's HealthHormonal changes, pregnancy, posture and everyday stress. Osteopathy addresses the root.
RehabilitationTreatment removes the pain. Strength training keeps it from returning.
OsteoXFit is based in Chelsea SW10, within easy reach of Kings Road, Sloane Square, Fulham, Kensington, South Kensington, and Knightsbridge. Whether you're a local resident, a professional working nearby, or visiting from across London, Amina's clinic is conveniently located for patients across SW3, SW6, SW7, and SW10.
